Resilience Episodes
May 15, 2024
Is There Such a Thing as Psychological Body Armor?
Being a first responder or working on the front lines means you’re facing stuff most people can’t imagine. Today, I’m talking with Dr. George Everly, Jr with ICISF, as he discusses how to develop what he calls Psychological B...
May 15, 2024
How to Build a Bullet-Proof Mind with Lt. Col. Dave Grossman
In this episode of Surviving Your Shift, Lt. Col. Dave Grossman, a pioneer of the "bulletproof mind," talks about mental resilience and self-control for first responders. Join us as he shares insights from his extensive exper...