Show launches May 15th!
Surviving Your Shift

Build Resilience in Your High-Stress Career

If you’re a first responder or crisis interventionist who’s ready to learn how to get through every shift without staving off an oncoming panic attack or feeling your heart pound inside your chest every time your phone rings — this show was made for you.

With over 25 years of experience as a board-certified traumatic stress professional, Bart Leger has equipped thousands of people who face the daily challenges of high-pressure jobs like yours with the practical action steps they need to stop treating everything as if it was a 911 emergency and regain full control of their life.

Ready to experience what it’s like to have the time and mental energy for things that matter most to you, get a full night’s sleep without worrying about what tomorrow’s shift might bring, and (finally!) find meaning and joy again in answering the call? Hit play, and let’s dive in.

Recent Episodes

April 15, 2024

The Surviving Your Shift Podcast Trailer

Do you feel like your high-stress career as a first responder or frontline professional is sucking the life out of your life? Join host Bart Leger on "Surviving Your Shift," where he unveils upcoming practical strategies and personal stories to …

Episode page